VALUED NATURALS vs OLD FASHIONED POTATO CHIPS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 5 out of 10 nutrient categories
VALUED NATURALS: 5
vs
OLD FASHIONED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | VALUED NATURALS | OLD FASHIONED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | OLD FASHIONED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 21.4 MG |
Minerals
| Mineral | VALUED NATURALS | OLD FASHIONED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 607 MG |