VALUED NATURALS vs CRUNCHY CURLS
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 5 out of 10 nutrient categories
VALUED NATURALS: 5
vs
CRUNCHY CURLS: 3
(2 ties)
Overview
| Nutrient | VALUED NATURALS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 733 cal | 607 cal | |
| Protein | 23.3 g | 3.6 g | |
| Carbs | 76.7 g | 53.6 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | VALUED NATURALS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 183 MG | 929 MG |