VALUED NATURALS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VALUED NATURALS: 4
vs
YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | VALUED NATURALS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 733 cal | 475 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 76.7 g | 72.5 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 20 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | VALUED NATURALS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Sodium, Na | 183 MG | 500 MG |