VALUED NATURALS SUN DRIED TOMATOES vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS SUN DRIED TOMATOES wins in 6 out of 12 nutrient categories
VALUED NATURALS SUN DRIED TOMATOES: 6
vs
KEY FOOD: 2
(4 ties)
Overview
| Nutrient | VALUED NATURALS SUN DRIED TOMATOES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS SUN DRIED TOMATOES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALUED NATURALS SUN DRIED TOMATOES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 8 MG | 2.6 MG | |
| Potassium, K | 4,000 MG | 786 MG | |
| Sodium, Na | 1,300 MG | 18 MG |