VALUED NATURALS vs SIGNATURE HOMEMADE POPCORN WITH SEA SALT
Nutrition comparison per 100 g serving
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SIGNATURE HOMEMADE POPCORN WITH SEA SALT wins in 5 out of 10 nutrient categories
VALUED NATURALS: 2
vs
SIGNATURE HOMEMADE POPCORN WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | VALUED NATURALS | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 71.4 g | 54.6 g | |
| Fat | 16.1 g | 27.3 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 893 MG | 1,227 MG |