VALUED NATURALS vs SALTINES UNSALTED TOPS
Nutrition comparison per 100 g serving
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SALTINES UNSALTED TOPS wins in 4 out of 11 nutrient categories
VALUED NATURALS: 3
vs
SALTINES UNSALTED TOPS: 4
(4 ties)
Overview
| Nutrient | VALUED NATURALS | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 80 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | SALTINES UNSALTED TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 567 MG | 367 MG |