VALUED NATURALS vs GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS wins in 5 out of 11 nutrient categories
VALUED NATURALS: 4
vs
GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS: 5
(2 ties)
Overview
| Nutrient | VALUED NATURALS | GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 529 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 13.3 g | 47.1 g | |
| Fat | 63.3 g | 35.3 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | GINGERBREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 0 MG | 221 MG |