VALUED NATURALS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE COVERED ALMONDS wins in 6 out of 11 nutrient categories
VALUED NATURALS: 3
vs
DARK CHOCOLATE COVERED ALMONDS: 6
(2 ties)
Overview
| Nutrient | VALUED NATURALS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 533 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 17.5 g | 40 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 325 MG | 0 MG |