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Value Shrimp Cooked and Peeled 1kg vs North South Dried Shrimp 250g

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
Value Shrimp Cooked and Peeled 1kg: 2 vs North South Dried Shrimp 250g: 2 (3 ties)

Overview

Nutrient Value Shrimp Cooked and Peeled 1kg North South Dried Shrimp 250g Winner
Calories 72 cal 100 cal
Protein 14.4 g 21.4 g
Carbs 0 g 0 g Tie
Fat 1.6 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral Value Shrimp Cooked and Peeled 1kg North South Dried Shrimp 250g Winner
Sodium, Na 528 MG 476 MG
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