VALU TIME vs CHINESE COOKIES
Nutrition comparison per 100 g serving
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CHINESE COOKIES wins in 5 out of 10 nutrient categories
VALU TIME: 4
vs
CHINESE COOKIES: 5
(1 ties)
Overview
| Nutrient | VALU TIME | CHINESE COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 504 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 78.1 g | 60.7 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | CHINESE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VALU TIME | CHINESE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 375 MG | 146 MG |