VALU TIME vs CHIA SEED LOAF
Nutrition comparison per 100 g serving
Ad 468x60
CHIA SEED LOAF wins in 5 out of 11 nutrient categories
VALU TIME: 4
vs
CHIA SEED LOAF: 5
(2 ties)
Overview
| Nutrient | VALU TIME | CHIA SEED LOAF | Winner |
|---|---|---|---|
| Calories | 333 cal | 224 cal | |
| Protein | 9.1 g | 6.0 g | |
| Carbs | 39.4 g | 43.3 g | |
| Fat | 18.2 g | 3.7 g | |
| Fiber | 3 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | CHIA SEED LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | CHIA SEED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 91 MG | 172 MG | |
| Sodium, Na | 485 MG | 463 MG |