VALU TIME vs QUINOA COCONUT COOKIE
Nutrition comparison per 100 g serving
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QUINOA COCONUT COOKIE wins in 8 out of 10 nutrient categories
VALU TIME: 1
vs
QUINOA COCONUT COOKIE: 8
(1 ties)
Overview
| Nutrient | VALU TIME | QUINOA COCONUT COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 275 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 65.7 g | 30 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | QUINOA COCONUT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | VALU TIME | QUINOA COCONUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 5.4 MG | |
| Sodium, Na | 243 MG | 5 MG |