VALU TIME vs BUTTERFLY

Nutrition comparison per 100 g serving

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VALU TIME wins in 5 out of 11 nutrient categories

VALU TIME: 5 vs BUTTERFLY: 4 (2 ties)

Overview

Nutrient	VALU TIME	BUTTERFLY	Winner
Calories	517 cal	442 cal
Protein	3.5 g	4.7 g
Carbs	65.5 g	72.1 g
Fat	27.6 g	16.3 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VALU TIME	BUTTERFLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALU TIME	BUTTERFLY
Calcium, Ca	69 MG	23 MG
Iron, Fe	2.5 MG	1.6 MG
Potassium, K	0 MG	70 MG
Sodium, Na	448 MG	198 MG

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