VALU TIME vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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VALU TIME wins in 5 out of 11 nutrient categories
VALU TIME: 5
vs
FRUIT & NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | VALU TIME | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 6.1 g | 14.3 g | |
| Carbs | 51.5 g | 42.9 g | |
| Fat | 27.3 g | 32.1 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,152 MG | 196 MG |