VALU TIME vs MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS
Nutrition comparison per 100 g serving
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VALU TIME wins in 5 out of 11 nutrient categories
VALU TIME: 5
vs
MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS: 2
(4 ties)
Overview
| Nutrient | VALU TIME | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 175 cal | 221 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 27.0 g | 23.3 g | |
| Fat | 5.6 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 95 MG | 64 MG |