VALU TIME vs ICE CREAM

Nutrition comparison per 100 g serving

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VALU TIME wins in 6 out of 10 nutrient categories

VALU TIME: 6 vs ICE CREAM: 0 (4 ties)

Overview

Nutrient	VALU TIME	ICE CREAM	Winner
Calories	175 cal	225 cal
Protein	4.8 g	2.9 g
Carbs	27.0 g	27.5 g
Fat	5.6 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALU TIME	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALU TIME	ICE CREAM	Winner
Calcium, Ca	159 MG	98 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	95 MG	64 MG

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