VALU TIME vs SAN ROQUE

Nutrition comparison per 100 g serving

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SAN ROQUE wins in 5 out of 10 nutrient categories

VALU TIME: 2 vs SAN ROQUE: 5 (3 ties)

Overview

Nutrient	VALU TIME	SAN ROQUE	Winner
Calories	462 cal	383 cal
Protein	3.9 g	12 g
Carbs	73.1 g	65.3 g
Fat	17.3 g	8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALU TIME	SAN ROQUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALU TIME	SAN ROQUE
Calcium, Ca	0 MG	307 MG
Iron, Fe	2.8 MG	1.7 MG
Sodium, Na	288 MG	109 MG

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