VALU TIME vs CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VALU TIME: 4
vs
CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | VALU TIME | CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 481 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 73.1 g | 74.1 g | |
| Fat | 17.3 g | 18.5 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 288 MG | 370 MG |