VALU TIME vs CRISP RICE OVEN TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
VALU TIME wins in 9 out of 21 nutrient categories
VALU TIME: 9
vs
CRISP RICE OVEN TOASTED RICE CEREAL: 8
(4 ties)
Overview
| Nutrient | VALU TIME | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 89.3 g | 87.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 308 UG | |
| Niacin | 17.9 MG | 15.4 MG | |
| Riboflavin | 1.5 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.4 UG | 4.6 UG | |
| Vitamin B-6 | 1.8 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 38.5 MG |
Minerals
| Mineral | VALU TIME | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0.3 MG | |
| Iron, Fe | 16.1 MG | 28.2 MG | |
| Magnesium, Mg | 29 MG | 21 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 538 MG | |
| Zinc, Zn | 13.4 MG | 1.5 MG |