VALU TIME vs 7 DAYS

Nutrition comparison per 100 g serving

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7 DAYS wins in 5 out of 10 nutrient categories

VALU TIME: 3 vs 7 DAYS: 5 (2 ties)

Overview

Nutrient	VALU TIME	7 DAYS	Winner
Calories	571 cal	464 cal
Protein	7.1 g	14.3 g
Carbs	53.6 g	64.3 g
Fat	35.7 g	17.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VALU TIME	7 DAYS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALU TIME	7 DAYS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,036 MG	714 MG

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