VALU TIME vs OATMEAL OLD FASHIONED SOFT COOKIES
Nutrition comparison per 100 g serving
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OATMEAL OLD FASHIONED SOFT COOKIES wins in 4 out of 11 nutrient categories
VALU TIME: 2
vs
OATMEAL OLD FASHIONED SOFT COOKIES: 4
(5 ties)
Overview
| Nutrient | VALU TIME | OATMEAL OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 440 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 62.1 g | 72 g | |
| Fat | 31.0 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | OATMEAL OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALU TIME | OATMEAL OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 138 MG | 360 MG |