VALOR vs MIESZANKA KRAKOWSKA
Nutrition comparison per 100 g serving
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VALOR wins in 5 out of 11 nutrient categories
VALOR: 5
vs
MIESZANKA KRAKOWSKA: 4
(2 ties)
Overview
| Nutrient | VALOR | MIESZANKA KRAKOWSKA | Winner |
|---|---|---|---|
| Calories | 515 cal | 350 cal | |
| Protein | 12.1 g | 2.5 g | |
| Carbs | 48.5 g | 60 g | |
| Fat | 36.4 g | 7.5 g | |
| Fiber | 15.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR | MIESZANKA KRAKOWSKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR | MIESZANKA KRAKOWSKA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 14.7 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 45 MG | 0 MG |