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Thomas Brothers Ham, MIESZANKA KRAKOWSKA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
About MIESZANKA KRAKOWSKA
Wawel's Mieszanka Krakowska is a Polish candy assortment built almost entirely on sugar and glucose syrup, with a thin chocolate component (cocoa plus vegetable fats) and fruit-flavored jellies set with agar. Fiber is essentially absent and the macro profile is dominated by simple carbohydrates with modest fat. Think of it as an Eastern European candy dish staple - pleasant for occasional enjoyment but nutritionally it's straightforward sugar and fat, nothing more.
Ingredients
SUGAR, GLUCOSE SYRUP, CHOCOLATE 18,5% WATER, ACIDITY REGULATOR: CITRIC ACID, GELLING AGENT: AGAR, FRUIT JUICE AND FRUIT POWDER, FLAVOURS. CHOCOLATE CONTAINS: COCOA CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.
Calorie Breakdown
At 350 calories per 100 grams, MIESZANKA KRAKOWSKA gets 3% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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