VALOR vs CHOCOLATE

Nutrition comparison per 100 g serving

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VALOR wins in 7 out of 10 nutrient categories

VALOR: 7 vs CHOCOLATE: 1 (2 ties)

Overview

Nutrient	VALOR	CHOCOLATE	Winner
Calories	545 cal	536 cal
Protein	12.1 g	0 g
Carbs	42.4 g	47.6 g
Fat	36.4 g	38.1 g
Fiber	15.2 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	VALOR	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALOR	CHOCOLATE
Calcium, Ca	61 MG	0 MG
Iron, Fe	19.1 MG	7.1 MG
Sodium, Na	455 MG	48 MG

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