VALOR CHOCOLATES vs 75% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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VALOR CHOCOLATES wins in 6 out of 10 nutrient categories
VALOR CHOCOLATES: 6
vs
75% DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | VALOR CHOCOLATES | 75% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 515 cal | 558 cal | |
| Protein | 12.1 g | 7.0 g | |
| Carbs | 48.5 g | 30.2 g | |
| Fat | 36.4 g | 44.2 g | |
| Fiber | 15.2 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR CHOCOLATES | 75% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR CHOCOLATES | 75% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 14.7 MG | 2.5 MG | |
| Sodium, Na | 45 MG | 0 MG |