VALENTINE'S MILK CHOCOLATE vs DARK CHOCOLATE WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH WHOLE ALMONDS wins in 5 out of 10 nutrient categories
VALENTINE'S MILK CHOCOLATE: 4
vs
DARK CHOCOLATE WITH WHOLE ALMONDS: 5
(1 ties)
Overview
| Nutrient | VALENTINE'S MILK CHOCOLATE | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 548 cal | |
| Protein | 3.3 g | 9.7 g | |
| Carbs | 60 g | 48.4 g | |
| Fat | 26.7 g | 38.7 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINE'S MILK CHOCOLATE | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 65 MG | |
| Iron, Fe | 4.3 MG | 5.8 MG | |
| Potassium, K | 373 MG | 903 MG | |
| Sodium, Na | 83 MG | 0 MG |