VALENTINES CUPCAKES vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VALENTINES CUPCAKES: 2
vs
BAKERY FRESH GOODNESS: 2
(6 ties)
Overview
| Nutrient | VALENTINES CUPCAKES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 474 cal | 474 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 71.9 g | 70.2 g | |
| Fat | 21.1 g | 19.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINES CUPCAKES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINES CUPCAKES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 456 MG | 456 MG | Tie |