VALENTINE'S CRUNCHY CLUSTERS WITH PRETZELS vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 12 nutrient categories
VALENTINE'S CRUNCHY CLUSTERS WITH PRETZELS: 3
vs
AHOLD: 6
(3 ties)
Overview
| Nutrient | VALENTINE'S CRUNCHY CLUSTERS WITH PRETZELS | AHOLD | Winner |
|---|---|---|---|
| Calories | 432 cal | 667 cal | |
| Protein | 5.4 g | 10 g | |
| Carbs | 70.3 g | 13.3 g | |
| Fat | 13.5 g | 70 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CRUNCHY CLUSTERS WITH PRETZELS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALENTINE'S CRUNCHY CLUSTERS WITH PRETZELS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 108 MG | 400 MG | |
| Sodium, Na | 784 MG | 0 MG |