VALENTINE'S CHOCOLATE SQUARES ASSORTMENT vs VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
VALENTINE'S CHOCOLATE SQUARES ASSORTMENT: 4
vs
VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 63.3 g | 43.3 g | |
| Fat | 26.7 g | 43.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | VERY DARK ORGANIC 71% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 18 MG | |
| Potassium, K | 317 MG | 467 MG | |
| Sodium, Na | 50 MG | 0 MG |