VALENTINE'S CHOCOLATE SQUARES ASSORTMENT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
VALENTINE'S CHOCOLATE SQUARES ASSORTMENT: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 489 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 26.7 g | 28.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 178 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 317 MG | 311 MG | |
| Sodium, Na | 50 MG | 78 MG |