VALENTINE'S CHOCOLATE SQUARES ASSORTMENT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 7 out of 10 nutrient categories
VALENTINE'S CHOCOLATE SQUARES ASSORTMENT: 1
vs
DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 63.3 g | 57.5 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 317 MG | 450 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |