VALENTINE'S CHOCOLATE SQUARES ASSORTMENT vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 5 out of 11 nutrient categories
VALENTINE'S CHOCOLATE SQUARES ASSORTMENT: 4
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 581 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 63.3 g | 39.5 g | |
| Fat | 26.7 g | 46.5 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 50 MG | 233 MG |