VALENTINE'S ASSORTMENT CHOCOLATE SQUARES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
VALENTINE'S ASSORTMENT CHOCOLATE SQUARES: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 513 cal | 548 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 59.0 g | 57.1 g | |
| Fat | 33.3 g | 31.0 g | |
| Fiber | 5.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Sodium, Na | 51 MG | 107 MG |