VALENTINE SWIRL YOGURT COVERED PRETZELS vs AMPORT FOODS
Nutrition comparison per 100 g serving
Ad 468x60
AMPORT FOODS wins in 6 out of 10 nutrient categories
VALENTINE SWIRL YOGURT COVERED PRETZELS: 2
vs
AMPORT FOODS: 6
(2 ties)
Overview
| Nutrient | VALENTINE SWIRL YOGURT COVERED PRETZELS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 67.5 g | 40 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE SWIRL YOGURT COVERED PRETZELS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE SWIRL YOGURT COVERED PRETZELS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 188 MG | 0 MG |