VALENTINE PRETZEL vs CRUNCH 'N MUNCH
Nutrition comparison per 100 g serving
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VALENTINE PRETZEL wins in 5 out of 10 nutrient categories
VALENTINE PRETZEL: 5
vs
CRUNCH 'N MUNCH: 3
(2 ties)
Overview
| Nutrient | VALENTINE PRETZEL | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calories | 487 cal | 509 cal | |
| Protein | 2.6 g | 5.7 g | |
| Carbs | 71.8 g | 66.0 g | |
| Fat | 20.5 g | 24.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE PRETZEL | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE PRETZEL | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 436 MG | 321 MG |