VALENTINE MILK CHOCOLATE BARS vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VALENTINE MILK CHOCOLATE BARS: 4
vs
KOWALSKI'S MARKETS: 4
(2 ties)
Overview
| Nutrient | VALENTINE MILK CHOCOLATE BARS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 533 cal | 535 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 56.7 g | 46.5 g | |
| Fat | 33.3 g | 46.5 g | |
| Fiber | 0 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE MILK CHOCOLATE BARS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE MILK CHOCOLATE BARS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 6.3 MG | |
| Sodium, Na | 67 MG | 0 MG |