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KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE
Kowalski's Markets Premium Dark Chocolate is a store-brand dark chocolate bar made with just five ingredients: cocoa mass, sugar, cocoa butter, soy lecithin, and natural vanilla extract. A 43g serving has 535 calories, 6.98g protein, 46.51g carbs, 46.51g fat, and 14g fiber. The high fiber and fat content are consistent with a high-cocoa dark chocolate. The minimal ingredient list signals a quality-focused product from the Kowalski's premium private label line.
Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT).
Dietary Information
KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 535 calories per 100 grams, KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE gets 5% of its calories from protein, 35% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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