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KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE

Chocolate Kowalski Companies Inc. Branded
535 Calories
7.0g Protein
46.5g Carbs
46.5g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 46.5g 60%
Saturated Fat 27.9g 140%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.5g 17%
Dietary Fiber 14g 50%
Total Sugars 25.6g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 7%
Carbs 46.5g 47%
Fat 46.5g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.3 MG 35%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
LINDT, CLASSIC ASSORTED DARK CHOCOLATE 564 5.1g 51.3g 41.0g LINDT, LINDOR, WHITE CHOCOLATE TRUFFLES 625 4.2g 37.5g 54.2g LINDT, ASSORTED CHOCOLATE MINI STICKS 550 5g 52.5g 35g LINDT, MILK CHOCOLATE 575 5g 52.5g 40g LINDT, LINDOR CARAMEL 611 5.6g 44.4g 50g ENSTROM, MILK CHOCOLATE TRUFFLES 483 6.9g 55.2g 31.0g

Nutrition Highlights

  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE

Kowalski's Markets Premium Dark Chocolate is a store-brand dark chocolate bar made with just five ingredients: cocoa mass, sugar, cocoa butter, soy lecithin, and natural vanilla extract. A 43g serving has 535 calories, 6.98g protein, 46.51g carbs, 46.51g fat, and 14g fiber. The high fiber and fat content are consistent with a high-cocoa dark chocolate. The minimal ingredient list signals a quality-focused product from the Kowalski's premium private label line.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT).

Dietary Information

KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 535 calories per 100 grams, KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE gets 5% of its calories from protein, 35% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE

See how KOWALSKI'S MARKETS, PREMIUM DARK CHOCOLATE compares to other foods in terms of nutrition:

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