VALENTINE ICED BROWNIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 12 nutrient categories
VALENTINE ICED BROWNIES: 3
vs
PUMPKIN PIE: 6
(3 ties)
Overview
| Nutrient | VALENTINE ICED BROWNIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 325 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 75.6 g | 43.0 g | |
| Fat | 14.6 g | 16.7 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE ICED BROWNIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALENTINE ICED BROWNIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 280 MG | 351 MG |