VALENTINE HOLLAND MINTS vs ASSORTED FRUIT FLAVORED FRUIT SNACKS
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED FRUIT SNACKS wins in 8 out of 11 nutrient categories
VALENTINE HOLLAND MINTS: 2
vs
ASSORTED FRUIT FLAVORED FRUIT SNACKS: 8
(1 ties)
Overview
| Nutrient | VALENTINE HOLLAND MINTS | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 309 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 80 g | 75.0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE HOLLAND MINTS | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 396.8 MG |
Minerals
| Mineral | VALENTINE HOLLAND MINTS | ASSORTED FRUIT FLAVORED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 0 MG | 66 MG |