VALENTINE FROSTED SUGAR COOKIES vs FRUIT FILLED COOKIES
Nutrition comparison per 100 g serving
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FRUIT FILLED COOKIES wins in 5 out of 11 nutrient categories
VALENTINE FROSTED SUGAR COOKIES: 4
vs
FRUIT FILLED COOKIES: 5
(2 ties)
Overview
| Nutrient | VALENTINE FROSTED SUGAR COOKIES | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 344 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 63.2 g | 71.9 g | |
| Fat | 18.4 g | 4.7 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE FROSTED SUGAR COOKIES | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE FROSTED SUGAR COOKIES | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 276 MG | 438 MG |