Newman's Own, FRUIT FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About FRUIT FILLED COOKIES
Newman's Own Fruit Filled Cookies are organic fig-style cookies made with barley flour, brown rice flour, and a natural fig filling. A 32 g serving contains 344 calories, 3.1 g protein, 72 g carbs, and 4.7 g fat, with 6.2 g fiber. The organic ingredients and relatively high fiber content make them a better-for-you alternative to conventional filled cookies.
Ingredients
ORGANIC BARLEY FLOUR, ORGANIC SUGAR, ORGANIC FIGS, CORN SYRUP, ORGANIC CORN FLOUR, ORGANIC BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT OIL, GLYCERINE, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
FRUIT FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, FRUIT FILLED COOKIES gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Newman's Own, FRUIT FILLED COOKIES
See how Newman's Own, FRUIT FILLED COOKIES compares to other foods in terms of nutrition:
- Newman's Own, FRUIT FILLED COOKIES vs Decorated Cookie, SUGAR COOKIES, SUGAR
- Newman's Own, FRUIT FILLED COOKIES vs 7-Eleven, PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING, PUMPKIN SPICE
- Newman's Own, FRUIT FILLED COOKIES vs 7-Eleven, SALTED CARAMEL SANDWICH COOKIES WITH CREME FILLING, SALTED CARAMEL
- Newman's Own, FRUIT FILLED COOKIES vs COCOA & MILK CRISPY COCOA WAFERS WITH DELICATE MILK CREAM FILLING, COCOA & MILK
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