VALENTINE DARK CHOCOLATE NONPAREILS vs MINT CRUNCH CACAO NIBS
Nutrition comparison per 100 g serving
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MINT CRUNCH CACAO NIBS wins in 6 out of 11 nutrient categories
VALENTINE DARK CHOCOLATE NONPAREILS: 3
vs
MINT CRUNCH CACAO NIBS: 6
(2 ties)
Overview
| Nutrient | VALENTINE DARK CHOCOLATE NONPAREILS | MINT CRUNCH CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 72.5 g | 43.3 g | |
| Fat | 22.5 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE DARK CHOCOLATE NONPAREILS | MINT CRUNCH CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE DARK CHOCOLATE NONPAREILS | MINT CRUNCH CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 11.7 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 138 MG | 0 MG |