VALENTINE ALPHABET MINI SHORTBREAD COOKIES vs CRUMBLE BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VALENTINE ALPHABET MINI SHORTBREAD COOKIES: 4
vs
CRUMBLE BAR: 4
(3 ties)
Overview
| Nutrient | VALENTINE ALPHABET MINI SHORTBREAD COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 75 g | 57.0 g | |
| Fat | 16.1 g | 10.5 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE ALPHABET MINI SHORTBREAD COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE ALPHABET MINI SHORTBREAD COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 342 MG |