VALENCIAN ORANGE PRESERVE vs RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
VALENCIAN ORANGE PRESERVE wins in 7 out of 10 nutrient categories
VALENCIAN ORANGE PRESERVE: 7
vs
RASPBERRY PRESERVES: 1
(2 ties)
Overview
| Nutrient | VALENCIAN ORANGE PRESERVE | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 203 cal | 250 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENCIAN ORANGE PRESERVE | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.7 MG | 0 MG |
Minerals
| Mineral | VALENCIAN ORANGE PRESERVE | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |