VACHON vs PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES wins in 8 out of 13 nutrient categories
VACHON: 2
vs
PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES: 8
(3 ties)
Overview
| Nutrient | VACHON | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 463 cal | 409 cal | |
| Protein | 1.9 g | 4.6 g | |
| Carbs | 64.8 g | 77.3 g | |
| Fat | 22.2 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VACHON | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VACHON | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 426 MG | 455 MG |