V8 Original 100% Vegetable Juice vs Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle
Nutrition comparison per 100 g serving
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V8 Original 100% Vegetable Juice wins in 9 out of 13 nutrient categories
V8 Original 100% Vegetable Juice: 9
vs
Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle: 2
(2 ties)
Overview
| Nutrient | V8 Original 100% Vegetable Juice | Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 18 cal | 84 cal | |
| Protein | 0.6 g | 6.3 g | |
| Carbs | 3.6 g | 13.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Original 100% Vegetable Juice | Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin A, RAE | 72 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30.1 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 Original 100% Vegetable Juice | Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 182 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 193 MG | 165 MG | |
| Sodium, Na | 265 MG | 104 MG |