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Know what is on your plate.

Pepsi, Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle

Non Alcoholic Beverages Ready to Drink Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

84 Calories
6.3g Protein
13.9g Carbs
0.2g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 31%
Carbs 13.9g 68%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0.2g 1%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0.1mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0.1 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 104 MG 5%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle

Gatorade Recover protein shake blends whey protein concentrate with maltodextrin, dextrose, and sugar to deliver a post-exercise combination of protein and fast carbohydrates. Cellulose gel and gum thicken the texture to a drinkable shake consistency, and sucralose rounds out the sweetness. Fat is negligible. The carbohydrate load is higher than in many pure protein shakes because the product is designed for recovery, not just protein supplementation. Vanilla flavor comes from natural and artificial sources.

Ingredients

WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, SALT, CELLULOSE GEL, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE.

Dietary Information

Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle gets 30% of its calories from protein, 66% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pepsi, Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle

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