V8 Low Sodium Original 100% Vegetable Juice vs Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle
Nutrition comparison per 100 g serving
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V8 Low Sodium Original 100% Vegetable Juice wins in 7 out of 13 nutrient categories
V8 Low Sodium Original 100% Vegetable Juice: 7
vs
Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle: 4
(2 ties)
Overview
| Nutrient | V8 Low Sodium Original 100% Vegetable Juice | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 19 cal | 84 cal | |
| Protein | 0.8 g | 6.3 g | |
| Carbs | 3.7 g | 13.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 Low Sodium Original 100% Vegetable Juice | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin A, RAE | 79 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 29.9 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 Low Sodium Original 100% Vegetable Juice | Gatorade Recover Chocolate Protein Shake 11.16Oz Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 179 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 353 MG | 200 MG | |
| Sodium, Na | 58 MG | 101 MG |