V8 BEVERAGE VEGETABLE vs :ratio Protein Mixed Berry Dairy Drink
Nutrition comparison per 100 g serving
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V8 BEVERAGE VEGETABLE wins in 10 out of 16 nutrient categories
V8 BEVERAGE VEGETABLE: 10
vs
:ratio Protein Mixed Berry Dairy Drink: 3
(3 ties)
Overview
| Nutrient | V8 BEVERAGE VEGETABLE | :ratio Protein Mixed Berry Dairy Drink | Winner |
|---|---|---|---|
| Calories | 21 cal | 58.2 cal | |
| Protein | 0.8 g | 8.0 g | |
| Carbs | 4.2 g | 2.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.4 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 BEVERAGE VEGETABLE | :ratio Protein Mixed Berry Dairy Drink | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | V8 BEVERAGE VEGETABLE | :ratio Protein Mixed Berry Dairy Drink | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 81 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 245 MG | 101 MG | |
| Sodium, Na | 203 MG | 46 MG |