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Know what is on your plate.

GENERAL MILLS, :ratio Protein Mixed Berry Dairy Drink

Non Alcoholic Beverages Ready to Drink GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

58 Calories
8.0g Protein
2.7g Carbs
1.7g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.0g 64%
Carbs 2.7g 22%
Fat 1.7g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24.3mg 8%
Sodium 46mg 2%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.1g 1%
Total Sugars 1.4g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0mg 0%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 101 MG 2%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About :ratio Protein Mixed Berry Dairy Drink

Mixed berry protein dairy drink from Ratio, made with water, cultured pasteurized nonfat and regular milk, milk protein, avocado oil, natural flavor, polydextrose, black carrot juice for color, citric acid, cranberry juice, sucralose, gellan gum, xanthan gum, and live cultures. The 330 gram serving supplies 58.23 calories, 7.99 grams of protein, 1.70 grams of fat, 2.74 grams of carbs and 0.14 grams of fiber, leaning on sucralose and polydextrose rather than sugar to hit its protein to carb ratio.

Ingredients

Ingredients: Water, Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Milk, Milk Protein, Avocado Oil, Natural Flavor, Polydextrose, Black Carrot Juice (for color), Citric Acid, Cranberry Juice, Sucralose, Gellan Gum, Xanthan Gum, Cultures.

Dietary Information

:ratio Protein Mixed Berry Dairy Drink is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, :ratio Protein Mixed Berry Dairy Drink gets 55% of its calories from protein, 19% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, :ratio Protein Mixed Berry Dairy Drink

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